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How many calories do yo burn while 9 hours and 14 minutes of Rowing machine training?
Calories burned: | 165,756 |
Total duration: | 19274 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 19274 minutes of Rowing
- 19274 minutes of Canoeing
- 19274 minutes of Running
- 19274 minutes of Walking: moderate pace
19274 minutes of regularly doing Rowing machine training will not only help you burn 165,756 calories but also raise your Metabolic Rate up to 168,722 kcal if you are a man and 168,177 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 165756 calories during your workout which is an equal amount of calories that are in:
- 1952 apples
- 6628 Carrot
- 769 Doughnut
- 451 Hamburger
- 651 Candy bar (chocolate)
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