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How many calories do yo burn while 9 hours and 9 minutes of Rowing machine training?
Calories burned: | 188,836 |
Total duration: | 19269 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 19269 minutes of Rowing
- 19269 minutes of Canoeing
- 19269 minutes of Rock Climbing
- 19269 minutes of Swimming
19269 minutes of regularly doing Rowing machine training will not only help you burn 188,836 calories but also raise your Metabolic Rate up to 191,802 kcal if you are a man and 191,257 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 188836 calories during your workout which is an equal amount of calories that are in:
- 2223 apples
- 7550 Carrot
- 876 Doughnut
- 514 Hamburger
- 741 Candy bar (chocolate)
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