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How many calories do yo burn while 9 hours and 5 minutes of Rowing machine training?
Calories burned: | 144,487 |
Total duration: | 19265 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 19265 minutes of Rowing
- 19265 minutes of Jogging
- 19265 minutes of Swimming
- 19265 minutes of Walking: moderate pace
19265 minutes of regularly doing Rowing machine training will not only help you burn 144,487 calories but also raise your Metabolic Rate up to 147,453 kcal if you are a man and 146,908 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 5 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 144487 calories during your workout which is an equal amount of calories that are in:
- 1701 apples
- 5777 Carrot
- 671 Doughnut
- 394 Hamburger
- 567 Candy bar (chocolate)
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