Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 8 hours and 6 minutes of Rowing machine training?

Calories burned: 7,318
Total duration: 1926 min
Your weight: 38 kg
Find out the amount of calories burned while:


1926 minutes of regularly doing Rowing machine training will not only help you burn 7,318 calories but also raise your Metabolic Rate up to 10,284 kcal if you are a man and 9,739 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 8 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?

  • 3 hours and 31 minutes of Swimming
  • 12 hours and 50 minutes of Running
  • 0 hour and 4 minutes of Tennis
  • 20 hours and 42 minutes of Boxing
  • 8 hours and 57 minutes of Lying

Diet plan

You have burned 7318 calories during your workout which is an equal amount of calories that are in:

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