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How many calories do yo burn while 8 hours and 40 minutes of Rowing machine training?
Calories burned: | 156,998 |
Total duration: | 19240 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 19240 minutes of Rowing
- 19240 minutes of Hiking
- 19240 minutes of Mountain Biking
- 19240 minutes of Walking: moderate pace
19240 minutes of regularly doing Rowing machine training will not only help you burn 156,998 calories but also raise your Metabolic Rate up to 159,964 kcal if you are a man and 159,419 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 156998 calories during your workout which is an equal amount of calories that are in:
- 1849 apples
- 6277 Carrot
- 729 Doughnut
- 428 Hamburger
- 616 Candy bar (chocolate)
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