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How many calories do yo burn while 8 hours and 4 minutes of Rowing machine training?
Calories burned: | 9,427 |
Total duration: | 1924 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 1924 minutes of Rowing
- 1924 minutes of Canoeing
- 1924 minutes of Jogging
- 1924 minutes of Rollerblading
1924 minutes of regularly doing Rowing machine training will not only help you burn 9,427 calories but also raise your Metabolic Rate up to 12,393 kcal if you are a man and 11,848 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 9427 calories during your workout which is an equal amount of calories that are in:
- 111 apples
- 377 Carrot
- 44 Doughnut
- 26 Hamburger
- 37 Candy bar (chocolate)
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