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How many calories do yo burn while 8 hours and 30 minutes of Rowing machine training?
Calories burned: | 117,303 |
Total duration: | 19230 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 19230 minutes of Rowing
- 19230 minutes of Cycling
- 19230 minutes of Running 10 km/h
- 19230 minutes of Walking
19230 minutes of regularly doing Rowing machine training will not only help you burn 117,303 calories but also raise your Metabolic Rate up to 120,269 kcal if you are a man and 119,724 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 117303 calories during your workout which is an equal amount of calories that are in:
- 1381 apples
- 4690 Carrot
- 544 Doughnut
- 319 Hamburger
- 460 Candy bar (chocolate)
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