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How many calories do yo burn while 8 hours and 29 minutes of Rowing machine training?
Calories burned: | 115,374 |
Total duration: | 19229 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 19229 minutes of Rowing
- 19229 minutes of Cycling
- 19229 minutes of Rollerblading
- 19229 minutes of Running
19229 minutes of regularly doing Rowing machine training will not only help you burn 115,374 calories but also raise your Metabolic Rate up to 118,340 kcal if you are a man and 117,795 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 115374 calories during your workout which is an equal amount of calories that are in:
- 1358 apples
- 4613 Carrot
- 535 Doughnut
- 314 Hamburger
- 453 Candy bar (chocolate)
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