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How many calories do yo burn while 8 hours and 24 minutes of Rowing machine training?
Calories burned: | 76,896 |
Total duration: | 19224 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 19224 minutes of Rowing
- 19224 minutes of Cycling
- 19224 minutes of Running 10 km/h
- 19224 minutes of Walking: moderate pace
19224 minutes of regularly doing Rowing machine training will not only help you burn 76,896 calories but also raise your Metabolic Rate up to 79,862 kcal if you are a man and 79,317 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 76896 calories during your workout which is an equal amount of calories that are in:
- 905 apples
- 3075 Carrot
- 357 Doughnut
- 209 Hamburger
- 302 Candy bar (chocolate)
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