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How many calories do yo burn while 8 hours and 20 minutes of Rowing machine training?
Calories burned: | 113,398 |
Total duration: | 19220 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 19220 minutes of Rowing
- 19220 minutes of Cycling
- 19220 minutes of Mountain Biking
- 19220 minutes of Rock Climbing
19220 minutes of regularly doing Rowing machine training will not only help you burn 113,398 calories but also raise your Metabolic Rate up to 116,364 kcal if you are a man and 115,819 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 113398 calories during your workout which is an equal amount of calories that are in:
- 1335 apples
- 4534 Carrot
- 526 Doughnut
- 309 Hamburger
- 445 Candy bar (chocolate)
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