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How many calories do yo burn while 8 hours and 2 minutes of Rowing machine training?
Calories burned: | 22,679 |
Total duration: | 1922 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 1922 minutes of Rowing
- 1922 minutes of Jogging
- 1922 minutes of Rock Climbing
- 1922 minutes of Walking: moderate pace
1922 minutes of regularly doing Rowing machine training will not only help you burn 22,679 calories but also raise your Metabolic Rate up to 25,645 kcal if you are a man and 25,100 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22679 calories during your workout which is an equal amount of calories that are in:
- 267 apples
- 907 Carrot
- 105 Doughnut
- 62 Hamburger
- 89 Candy bar (chocolate)
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