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How many calories do yo burn while 8 hours and 14 minutes of Rowing machine training?
Calories burned: | 195,982 |
Total duration: | 19214 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 19214 minutes of Rowing
- 19214 minutes of Canoeing
- 19214 minutes of Rollerblading
- 19214 minutes of Walking: moderate pace
19214 minutes of regularly doing Rowing machine training will not only help you burn 195,982 calories but also raise your Metabolic Rate up to 198,948 kcal if you are a man and 198,403 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 195982 calories during your workout which is an equal amount of calories that are in:
- 2308 apples
- 7836 Carrot
- 910 Doughnut
- 534 Hamburger
- 769 Candy bar (chocolate)
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