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How many calories do yo burn while 8 hours and 9 minutes of Rowing machine training?
Calories burned: | 103,728 |
Total duration: | 19209 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 19209 minutes of Rowing
- 19209 minutes of Canoeing
- 19209 minutes of Jogging
- 19209 minutes of Running 10 km/h
19209 minutes of regularly doing Rowing machine training will not only help you burn 103,728 calories but also raise your Metabolic Rate up to 106,694 kcal if you are a man and 106,149 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 103728 calories during your workout which is an equal amount of calories that are in:
- 1221 apples
- 4147 Carrot
- 481 Doughnut
- 283 Hamburger
- 407 Candy bar (chocolate)
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