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How many calories do yo burn while 8 hours of Rowing machine training?
Calories burned: | 18,432 |
Total duration: | 1920 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 1920 minutes of Rowing
- 1920 minutes of Hiking
- 1920 minutes of Running 10 km/h
- 1920 minutes of Walking
1920 minutes of regularly doing Rowing machine training will not only help you burn 18,432 calories but also raise your Metabolic Rate up to 21,398 kcal if you are a man and 20,853 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 8 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 18432 calories during your workout which is an equal amount of calories that are in:
- 217 apples
- 737 Carrot
- 86 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
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