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How many calories do yo burn while 7 hours and 59 minutes of Rowing machine training?
Calories burned: | 156,663 |
Total duration: | 19199 min |
Your weight: | 179.9 lbs |
19199 minutes of regularly doing Rowing machine training will not only help you burn 156,663 calories but also raise your Metabolic Rate up to 159,629 kcal if you are a man and 159,084 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 156663 calories during your workout which is an equal amount of calories that are in:
- 1845 apples
- 6264 Carrot
- 727 Doughnut
- 427 Hamburger
- 615 Candy bar (chocolate)
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