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How many calories do yo burn while 7 hours and 44 minutes of Rowing machine training?
Calories burned: | 95,920 |
Total duration: | 19184 min |
Your weight: | 50 kg |
19184 minutes of regularly doing Rowing machine training will not only help you burn 95,920 calories but also raise your Metabolic Rate up to 98,886 kcal if you are a man and 98,341 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 95920 calories during your workout which is an equal amount of calories that are in:
- 1129 apples
- 3835 Carrot
- 445 Doughnut
- 261 Hamburger
- 376 Candy bar (chocolate)
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