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How many calories do yo burn while 7 hours and 35 minutes of Rowing machine training?
Calories burned: | 76,700 |
Total duration: | 19175 min |
Your weight: | 88.2 lbs |
19175 minutes of regularly doing Rowing machine training will not only help you burn 76,700 calories but also raise your Metabolic Rate up to 79,666 kcal if you are a man and 79,121 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 76700 calories during your workout which is an equal amount of calories that are in:
- 903 apples
- 3067 Carrot
- 356 Doughnut
- 209 Hamburger
- 301 Candy bar (chocolate)
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