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How many calories do yo burn while 7 hours and 57 minutes of Rowing machine training?
Calories burned: | 16,486 |
Total duration: | 1917 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 1917 minutes of Rowing
- 1917 minutes of Canoeing
- 1917 minutes of Swimming
- 1917 minutes of Walking: moderate pace
1917 minutes of regularly doing Rowing machine training will not only help you burn 16,486 calories but also raise your Metabolic Rate up to 19,452 kcal if you are a man and 18,907 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 16486 calories during your workout which is an equal amount of calories that are in:
- 194 apples
- 659 Carrot
- 77 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
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