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How many calories do yo burn while 7 hours and 21 minutes of Rowing machine training?
Calories burned: | 153,288 |
Total duration: | 19161 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 19161 minutes of Rowing
- 19161 minutes of Hiking
- 19161 minutes of Mountain Biking
- 19161 minutes of Rock Climbing
19161 minutes of regularly doing Rowing machine training will not only help you burn 153,288 calories but also raise your Metabolic Rate up to 156,254 kcal if you are a man and 155,709 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 153288 calories during your workout which is an equal amount of calories that are in:
- 1805 apples
- 6129 Carrot
- 711 Doughnut
- 417 Hamburger
- 602 Candy bar (chocolate)
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