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How many calories do yo burn while 7 hours and 13 minutes of Rowing machine training?
Calories burned: | 93,849 |
Total duration: | 19153 min |
Your weight: | 108 lbs |
19153 minutes of regularly doing Rowing machine training will not only help you burn 93,849 calories but also raise your Metabolic Rate up to 96,815 kcal if you are a man and 96,270 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 93849 calories during your workout which is an equal amount of calories that are in:
- 1105 apples
- 3752 Carrot
- 436 Doughnut
- 256 Hamburger
- 368 Candy bar (chocolate)
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