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How many calories do yo burn while 7 hours and 8 minutes of Rowing machine training?
Calories burned: | 114,888 |
Total duration: | 19148 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 19148 minutes of Rowing
- 19148 minutes of Running 10 km/h
- 19148 minutes of Swimming
- 19148 minutes of Walking: moderate pace
19148 minutes of regularly doing Rowing machine training will not only help you burn 114,888 calories but also raise your Metabolic Rate up to 117,854 kcal if you are a man and 117,309 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 114888 calories during your workout which is an equal amount of calories that are in:
- 1353 apples
- 4594 Carrot
- 533 Doughnut
- 313 Hamburger
- 451 Candy bar (chocolate)
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