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How many calories do yo burn while 6 hours and 59 minutes of Rowing machine training?
Calories burned: | 153,112 |
Total duration: | 19139 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 19139 minutes of Rowing
- 19139 minutes of Mountain Biking
- 19139 minutes of Running 10 km/h
- 19139 minutes of Swimming
19139 minutes of regularly doing Rowing machine training will not only help you burn 153,112 calories but also raise your Metabolic Rate up to 156,078 kcal if you are a man and 155,533 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 153112 calories during your workout which is an equal amount of calories that are in:
- 1803 apples
- 6122 Carrot
- 711 Doughnut
- 417 Hamburger
- 601 Candy bar (chocolate)
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