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How many calories do yo burn while 6 hours and 56 minutes of Rowing machine training?
Calories burned: | 189,446 |
Total duration: | 19136 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 19136 minutes of Rowing
- 19136 minutes of Canoeing
- 19136 minutes of Rock Climbing
- 19136 minutes of Running 10 km/h
19136 minutes of regularly doing Rowing machine training will not only help you burn 189,446 calories but also raise your Metabolic Rate up to 192,412 kcal if you are a man and 191,867 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 189446 calories during your workout which is an equal amount of calories that are in:
- 2231 apples
- 7575 Carrot
- 879 Doughnut
- 516 Hamburger
- 744 Candy bar (chocolate)
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