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How many calories do yo burn while 6 hours and 51 minutes of Rowing machine training?
Calories burned: | 179,831 |
Total duration: | 19131 min |
Your weight: | 94 kg |
19131 minutes of regularly doing Rowing machine training will not only help you burn 179,831 calories but also raise your Metabolic Rate up to 182,797 kcal if you are a man and 182,252 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 179831 calories during your workout which is an equal amount of calories that are in:
- 2117 apples
- 7190 Carrot
- 835 Doughnut
- 490 Hamburger
- 706 Candy bar (chocolate)
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