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How many calories do yo burn while 6 hours and 48 minutes of Rowing machine training?
Calories burned: | 153,024 |
Total duration: | 19128 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 19128 minutes of Rowing
- 19128 minutes of Cycling
- 19128 minutes of Running
- 19128 minutes of Running 10 km/h
19128 minutes of regularly doing Rowing machine training will not only help you burn 153,024 calories but also raise your Metabolic Rate up to 155,990 kcal if you are a man and 155,445 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 153024 calories during your workout which is an equal amount of calories that are in:
- 1802 apples
- 6119 Carrot
- 710 Doughnut
- 417 Hamburger
- 601 Candy bar (chocolate)
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