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How many calories do yo burn while 6 hours and 45 minutes of Rowing machine training?
Calories burned: | 156,060 |
Total duration: | 19125 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 19125 minutes of Rowing
- 19125 minutes of Cycling
- 19125 minutes of Rollerblading
- 19125 minutes of Walking: moderate pace
19125 minutes of regularly doing Rowing machine training will not only help you burn 156,060 calories but also raise your Metabolic Rate up to 159,026 kcal if you are a man and 158,481 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 156060 calories during your workout which is an equal amount of calories that are in:
- 1838 apples
- 6240 Carrot
- 724 Doughnut
- 425 Hamburger
- 613 Candy bar (chocolate)
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