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How many calories do yo burn while 6 hours and 42 minutes of Rowing machine training?
Calories burned: | 172,098 |
Total duration: | 19122 min |
Your weight: | 198.4 lbs |
19122 minutes of regularly doing Rowing machine training will not only help you burn 172,098 calories but also raise your Metabolic Rate up to 175,064 kcal if you are a man and 174,519 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 172098 calories during your workout which is an equal amount of calories that are in:
- 2026 apples
- 6881 Carrot
- 799 Doughnut
- 469 Hamburger
- 675 Candy bar (chocolate)
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