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How many calories do yo burn while 6 hours and 35 minutes of Rowing machine training?
Calories burned: | 170,123 |
Total duration: | 19115 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 19115 minutes of Rowing
- 19115 minutes of Mountain Biking
- 19115 minutes of Rollerblading
- 19115 minutes of Swimming
19115 minutes of regularly doing Rowing machine training will not only help you burn 170,123 calories but also raise your Metabolic Rate up to 173,089 kcal if you are a man and 172,544 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 170123 calories during your workout which is an equal amount of calories that are in:
- 2003 apples
- 6802 Carrot
- 790 Doughnut
- 463 Hamburger
- 668 Candy bar (chocolate)
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