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How many calories do yo burn while 6 hours and 33 minutes of Rowing machine training?
Calories burned: | 150,992 |
Total duration: | 19113 min |
Your weight: | 174.2 lbs |
19113 minutes of regularly doing Rowing machine training will not only help you burn 150,992 calories but also raise your Metabolic Rate up to 153,958 kcal if you are a man and 153,413 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 150992 calories during your workout which is an equal amount of calories that are in:
- 1778 apples
- 6037 Carrot
- 701 Doughnut
- 411 Hamburger
- 593 Candy bar (chocolate)
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