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How many calories do yo burn while 6 hours and 29 minutes of Rowing machine training?
Calories burned: | 152,872 |
Total duration: | 19109 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 19109 minutes of Rowing
- 19109 minutes of Cycling
- 19109 minutes of Rollerblading
- 19109 minutes of Walking: moderate pace
19109 minutes of regularly doing Rowing machine training will not only help you burn 152,872 calories but also raise your Metabolic Rate up to 155,838 kcal if you are a man and 155,293 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 152872 calories during your workout which is an equal amount of calories that are in:
- 1800 apples
- 6112 Carrot
- 710 Doughnut
- 416 Hamburger
- 600 Candy bar (chocolate)
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