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How many calories do yo burn while 6 hours and 26 minutes of Rowing machine training?
Calories burned: | 152,848 |
Total duration: | 19106 min |
Your weight: | 80 kg |
19106 minutes of regularly doing Rowing machine training will not only help you burn 152,848 calories but also raise your Metabolic Rate up to 155,814 kcal if you are a man and 155,269 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 152848 calories during your workout which is an equal amount of calories that are in:
- 1800 apples
- 6111 Carrot
- 709 Doughnut
- 416 Hamburger
- 600 Candy bar (chocolate)
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