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How many calories do yo burn while 6 hours and 19 minutes of Rowing machine training?
Calories burned: | 133,693 |
Total duration: | 19099 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 19099 minutes of Rowing
- 19099 minutes of Hiking
- 19099 minutes of Rock Climbing
- 19099 minutes of Running
19099 minutes of regularly doing Rowing machine training will not only help you burn 133,693 calories but also raise your Metabolic Rate up to 136,659 kcal if you are a man and 136,114 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 133693 calories during your workout which is an equal amount of calories that are in:
- 1574 apples
- 5346 Carrot
- 621 Doughnut
- 364 Hamburger
- 525 Candy bar (chocolate)
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