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How many calories do yo burn while 6 hours and 17 minutes of Rowing machine training?
Calories burned: | 150,866 |
Total duration: | 19097 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 19097 minutes of Rowing
- 19097 minutes of Mountain Biking
- 19097 minutes of Running
- 19097 minutes of Swimming
19097 minutes of regularly doing Rowing machine training will not only help you burn 150,866 calories but also raise your Metabolic Rate up to 153,832 kcal if you are a man and 153,287 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 150866 calories during your workout which is an equal amount of calories that are in:
- 1776 apples
- 6032 Carrot
- 700 Doughnut
- 411 Hamburger
- 592 Candy bar (chocolate)
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