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How many calories do yo burn while 6 hours and 15 minutes of Rowing machine training?
Calories burned: | 190,950 |
Total duration: | 19095 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 19095 minutes of Rowing
- 19095 minutes of Rollerblading
- 19095 minutes of Running
- 19095 minutes of Walking: moderate pace
19095 minutes of regularly doing Rowing machine training will not only help you burn 190,950 calories but also raise your Metabolic Rate up to 193,916 kcal if you are a man and 193,371 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 190950 calories during your workout which is an equal amount of calories that are in:
- 2248 apples
- 7635 Carrot
- 886 Doughnut
- 520 Hamburger
- 749 Candy bar (chocolate)
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