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How many calories do yo burn while 5 hours and 58 minutes of Rowing machine training?
Calories burned: | 150,716 |
Total duration: | 19078 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 19078 minutes of Rowing
- 19078 minutes of Hiking
- 19078 minutes of Jogging
- 19078 minutes of Running 10 km/h
19078 minutes of regularly doing Rowing machine training will not only help you burn 150,716 calories but also raise your Metabolic Rate up to 153,682 kcal if you are a man and 153,137 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 150716 calories during your workout which is an equal amount of calories that are in:
- 1775 apples
- 6026 Carrot
- 700 Doughnut
- 410 Hamburger
- 592 Candy bar (chocolate)
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