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How many calories do yo burn while 5 hours and 53 minutes of Rowing machine training?
Calories burned: | 141,140 |
Total duration: | 19073 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 19073 minutes of Rowing
- 19073 minutes of Mountain Biking
- 19073 minutes of Running 10 km/h
- 19073 minutes of Swimming
19073 minutes of regularly doing Rowing machine training will not only help you burn 141,140 calories but also raise your Metabolic Rate up to 144,106 kcal if you are a man and 143,561 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 141140 calories during your workout which is an equal amount of calories that are in:
- 1662 apples
- 5643 Carrot
- 655 Doughnut
- 384 Hamburger
- 554 Candy bar (chocolate)
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