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How many calories do yo burn while 5 hours and 49 minutes of Rowing machine training?
Calories burned: | 76,276 |
Total duration: | 19069 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 19069 minutes of Rowing
- 19069 minutes of Hiking
- 19069 minutes of Rock Climbing
- 19069 minutes of Running
19069 minutes of regularly doing Rowing machine training will not only help you burn 76,276 calories but also raise your Metabolic Rate up to 79,242 kcal if you are a man and 78,697 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 76276 calories during your workout which is an equal amount of calories that are in:
- 898 apples
- 3050 Carrot
- 354 Doughnut
- 208 Hamburger
- 299 Candy bar (chocolate)
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