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How many calories do yo burn while 5 hours and 46 minutes of Rowing machine training?
Calories burned: | 152,528 |
Total duration: | 19066 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 19066 minutes of Rowing
- 19066 minutes of Hiking
- 19066 minutes of Running 10 km/h
- 19066 minutes of Swimming
19066 minutes of regularly doing Rowing machine training will not only help you burn 152,528 calories but also raise your Metabolic Rate up to 155,494 kcal if you are a man and 154,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 152528 calories during your workout which is an equal amount of calories that are in:
- 1796 apples
- 6099 Carrot
- 708 Doughnut
- 415 Hamburger
- 599 Candy bar (chocolate)
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