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How many calories do yo burn while 5 hours and 37 minutes of Rowing machine training?
Calories burned: | 198,192 |
Total duration: | 19057 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 19057 minutes of Rowing
- 19057 minutes of Rollerblading
- 19057 minutes of Running 10 km/h
- 19057 minutes of Swimming
19057 minutes of regularly doing Rowing machine training will not only help you burn 198,192 calories but also raise your Metabolic Rate up to 201,158 kcal if you are a man and 200,613 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 198192 calories during your workout which is an equal amount of calories that are in:
- 2334 apples
- 7925 Carrot
- 920 Doughnut
- 540 Hamburger
- 778 Candy bar (chocolate)
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