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How many calories do yo burn while 5 hours and 20 minutes of Rowing machine training?
Calories burned: | 152,320 |
Total duration: | 19040 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 19040 minutes of Rowing
- 19040 minutes of Mountain Biking
- 19040 minutes of Rock Climbing
- 19040 minutes of Walking
19040 minutes of regularly doing Rowing machine training will not only help you burn 152,320 calories but also raise your Metabolic Rate up to 155,286 kcal if you are a man and 154,741 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 152320 calories during your workout which is an equal amount of calories that are in:
- 1793 apples
- 6090 Carrot
- 707 Doughnut
- 415 Hamburger
- 598 Candy bar (chocolate)
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