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How many calories do yo burn while 5 hours and 20 minutes of Rowing machine training?
Calories burned: | 114,240 |
Total duration: | 19040 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 19040 minutes of Rowing
- 19040 minutes of Cycling
- 19040 minutes of Jogging
- 19040 minutes of Walking: moderate pace
19040 minutes of regularly doing Rowing machine training will not only help you burn 114,240 calories but also raise your Metabolic Rate up to 117,206 kcal if you are a man and 116,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 114240 calories during your workout which is an equal amount of calories that are in:
- 1345 apples
- 4568 Carrot
- 530 Doughnut
- 311 Hamburger
- 448 Candy bar (chocolate)
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