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How many calories do yo burn while 5 hours and 19 minutes of Rowing machine training?
Calories burned: | 129,465 |
Total duration: | 19039 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 19039 minutes of Rowing
- 19039 minutes of Hiking
- 19039 minutes of Rock Climbing
- 19039 minutes of Walking: moderate pace
19039 minutes of regularly doing Rowing machine training will not only help you burn 129,465 calories but also raise your Metabolic Rate up to 132,431 kcal if you are a man and 131,886 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 129465 calories during your workout which is an equal amount of calories that are in:
- 1524 apples
- 5177 Carrot
- 601 Doughnut
- 353 Hamburger
- 508 Candy bar (chocolate)
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