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How many calories do yo burn while 5 hours and 19 minutes of Rowing machine training?
Calories burned: | 190,390 |
Total duration: | 19039 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 19039 minutes of Rowing
- 19039 minutes of Running 10 km/h
- 19039 minutes of Walking
- 19039 minutes of Walking: moderate pace
19039 minutes of regularly doing Rowing machine training will not only help you burn 190,390 calories but also raise your Metabolic Rate up to 193,356 kcal if you are a man and 192,811 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 190390 calories during your workout which is an equal amount of calories that are in:
- 2242 apples
- 7613 Carrot
- 884 Doughnut
- 519 Hamburger
- 747 Candy bar (chocolate)
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