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How many calories do yo burn while 5 hours and 12 minutes of Rowing machine training?
Calories burned: | 74,224 |
Total duration: | 19032 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 19032 minutes of Rowing
- 19032 minutes of Cycling
- 19032 minutes of Mountain Biking
- 19032 minutes of Swimming
19032 minutes of regularly doing Rowing machine training will not only help you burn 74,224 calories but also raise your Metabolic Rate up to 77,190 kcal if you are a man and 76,645 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 74224 calories during your workout which is an equal amount of calories that are in:
- 874 apples
- 2968 Carrot
- 344 Doughnut
- 202 Hamburger
- 291 Candy bar (chocolate)
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