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How many calories do yo burn while 5 hours and 10 minutes of Rowing machine training?
Calories burned: | 152,240 |
Total duration: | 19030 min |
Your weight: | 176.4 lbs |
19030 minutes of regularly doing Rowing machine training will not only help you burn 152,240 calories but also raise your Metabolic Rate up to 155,206 kcal if you are a man and 154,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 152240 calories during your workout which is an equal amount of calories that are in:
- 1793 apples
- 6087 Carrot
- 707 Doughnut
- 415 Hamburger
- 598 Candy bar (chocolate)
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