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How many calories do yo burn while 7 hours and 43 minutes of Rowing machine training?
Calories burned: | 8,182 |
Total duration: | 1903 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 1903 minutes of Rowing
- 1903 minutes of Cycling
- 1903 minutes of Mountain Biking
- 1903 minutes of Rock Climbing
1903 minutes of regularly doing Rowing machine training will not only help you burn 8,182 calories but also raise your Metabolic Rate up to 11,148 kcal if you are a man and 10,603 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 8182 calories during your workout which is an equal amount of calories that are in:
- 96 apples
- 327 Carrot
- 38 Doughnut
- 22 Hamburger
- 32 Candy bar (chocolate)
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