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How many calories do yo burn while 5 hours and 8 minutes of Rowing machine training?
Calories burned: | 114,168 |
Total duration: | 19028 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 19028 minutes of Rowing
- 19028 minutes of Rollerblading
- 19028 minutes of Running 10 km/h
- 19028 minutes of Swimming
19028 minutes of regularly doing Rowing machine training will not only help you burn 114,168 calories but also raise your Metabolic Rate up to 117,134 kcal if you are a man and 116,589 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 114168 calories during your workout which is an equal amount of calories that are in:
- 1344 apples
- 4565 Carrot
- 530 Doughnut
- 311 Hamburger
- 448 Candy bar (chocolate)
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