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How many calories do yo burn while 5 hours and 5 minutes of Rowing machine training?
Calories burned: | 216,885 |
Total duration: | 19025 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 19025 minutes of Rowing
- 19025 minutes of Rock Climbing
- 19025 minutes of Running 10 km/h
- 19025 minutes of Walking: moderate pace
19025 minutes of regularly doing Rowing machine training will not only help you burn 216,885 calories but also raise your Metabolic Rate up to 219,851 kcal if you are a man and 219,306 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 5 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 216885 calories during your workout which is an equal amount of calories that are in:
- 2554 apples
- 8672 Carrot
- 1007 Doughnut
- 591 Hamburger
- 851 Candy bar (chocolate)
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