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How many calories do yo burn while 4 hours and 52 minutes of Rowing machine training?
Calories burned: | 114,072 |
Total duration: | 19012 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 19012 minutes of Rowing
- 19012 minutes of Cycling
- 19012 minutes of Hiking
- 19012 minutes of Walking: moderate pace
19012 minutes of regularly doing Rowing machine training will not only help you burn 114,072 calories but also raise your Metabolic Rate up to 117,038 kcal if you are a man and 116,493 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 52 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 114072 calories during your workout which is an equal amount of calories that are in:
- 1343 apples
- 4561 Carrot
- 529 Doughnut
- 311 Hamburger
- 448 Candy bar (chocolate)
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