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How many calories do yo burn while 4 hours and 51 minutes of Rowing machine training?
Calories burned: | 95,055 |
Total duration: | 19011 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 19011 minutes of Rowing
- 19011 minutes of Cycling
- 19011 minutes of Running 10 km/h
- 19011 minutes of Swimming
19011 minutes of regularly doing Rowing machine training will not only help you burn 95,055 calories but also raise your Metabolic Rate up to 98,021 kcal if you are a man and 97,476 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 95055 calories during your workout which is an equal amount of calories that are in:
- 1119 apples
- 3801 Carrot
- 441 Doughnut
- 259 Hamburger
- 373 Candy bar (chocolate)
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